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How many calories do yo burn while 16 hours and 19 minutes of Cycling ?
Calories burned: | 8,713 |
Total duration: | 979 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 979 minutes of Mountain Biking
- 979 minutes of Rowing
- 979 minutes of Running 10 km/h
- 979 minutes of Swimming
979 minutes of regularly doing Cycling will not only help you burn 8,713 calories but also raise your Metabolic Rate up to 11,679 kcal if you are a man and 11,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 8713 calories during your workout which is an equal amount of calories that are in:
- 103 apples
- 348 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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