Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 18 minutes of Cycling ?

Calories burned: 7,139
Total duration: 978 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


978 minutes of regularly doing Cycling will not only help you burn 7,139 calories but also raise your Metabolic Rate up to 10,105 kcal if you are a man and 9,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?

  • 13 hours and 58 minutes of Swimming
  • 6 hours and 31 minutes of Running
  • 12 hours and 13 minutes of Tennis
  • 10 hours and 31 minutes of Boxing
  • 18 hours and 59 minutes of Lying

Diet plan

You have burned 7139 calories during your workout which is an equal amount of calories that are in:

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