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How many calories do yo burn while 16 hours of Cycling ?
Calories burned: | 4,992 |
Total duration: | 960 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 960 minutes of Rowing machine training
- 960 minutes of Running
- 960 minutes of Running 10 km/h
- 960 minutes of Walking
960 minutes of regularly doing Cycling will not only help you burn 4,992 calories but also raise your Metabolic Rate up to 7,958 kcal if you are a man and 7,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 16 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4992 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 200 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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