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How many calories do yo burn while 11 hours and 21 minutes of Cycling ?
Calories burned: | 72,703 |
Total duration: | 9321 min |
Your weight: | 172 lbs |
9321 minutes of regularly doing Cycling will not only help you burn 72,703 calories but also raise your Metabolic Rate up to 75,669 kcal if you are a man and 75,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 72703 calories during your workout which is an equal amount of calories that are in:
- 856 apples
- 2907 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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