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How many calories do yo burn while 4 hours and 48 minutes of Cycling ?
Calories burned: | 62,496 |
Total duration: | 8928 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8928 minutes of Rowing machine training
- 8928 minutes of Running 10 km/h
- 8928 minutes of Swimming
- 8928 minutes of Walking
8928 minutes of regularly doing Cycling will not only help you burn 62,496 calories but also raise your Metabolic Rate up to 65,462 kcal if you are a man and 64,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 62496 calories during your workout which is an equal amount of calories that are in:
- 736 apples
- 2499 Carrot
- 290 Doughnut
- 170 Hamburger
- 245 Candy bar (chocolate)
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