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How many calories do yo burn while 4 hours and 43 minutes of Cycling ?
Calories burned: | 60,676 |
Total duration: | 8923 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 8923 minutes of Rock Climbing
- 8923 minutes of Rowing machine training
- 8923 minutes of Walking
- 8923 minutes of Walking: moderate pace
8923 minutes of regularly doing Cycling will not only help you burn 60,676 calories but also raise your Metabolic Rate up to 63,642 kcal if you are a man and 63,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 60676 calories during your workout which is an equal amount of calories that are in:
- 714 apples
- 2426 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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