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How many calories do yo burn while 4 hours and 20 minutes of Cycling ?
Calories burned: | 79,210 |
Total duration: | 8900 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8900 minutes of Hiking
- 8900 minutes of Rollerblading
- 8900 minutes of Rowing machine training
- 8900 minutes of Walking
8900 minutes of regularly doing Cycling will not only help you burn 79,210 calories but also raise your Metabolic Rate up to 82,176 kcal if you are a man and 81,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 79210 calories during your workout which is an equal amount of calories that are in:
- 933 apples
- 3167 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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