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How many calories do yo burn while 4 hours and 16 minutes of Cycling ?
Calories burned: | 62,272 |
Total duration: | 8896 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8896 minutes of Rock Climbing
- 8896 minutes of Rollerblading
- 8896 minutes of Rowing machine training
- 8896 minutes of Swimming
8896 minutes of regularly doing Cycling will not only help you burn 62,272 calories but also raise your Metabolic Rate up to 65,238 kcal if you are a man and 64,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 62272 calories during your workout which is an equal amount of calories that are in:
- 733 apples
- 2490 Carrot
- 289 Doughnut
- 170 Hamburger
- 244 Candy bar (chocolate)
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