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How many calories do yo burn while 4 hours and 13 minutes of Cycling ?
Calories burned: | 53,358 |
Total duration: | 8893 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8893 minutes of Hiking
- 8893 minutes of Jogging
- 8893 minutes of Mountain Biking
- 8893 minutes of Running 10 km/h
8893 minutes of regularly doing Cycling will not only help you burn 53,358 calories but also raise your Metabolic Rate up to 56,324 kcal if you are a man and 55,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 53358 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2133 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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