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How many calories do yo burn while 4 hours and 11 minutes of Cycling ?
Calories burned: | 54,235 |
Total duration: | 8891 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 8891 minutes of Mountain Biking
- 8891 minutes of Rock Climbing
- 8891 minutes of Rowing machine training
- 8891 minutes of Walking
8891 minutes of regularly doing Cycling will not only help you burn 54,235 calories but also raise your Metabolic Rate up to 57,201 kcal if you are a man and 56,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 54235 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2169 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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