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How many calories do yo burn while 4 hours of Cycling ?
Calories burned: | 35,520 |
Total duration: | 8880 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8880 minutes of Rollerblading
- 8880 minutes of Rowing
- 8880 minutes of Rowing machine training
- 8880 minutes of Walking
8880 minutes of regularly doing Cycling will not only help you burn 35,520 calories but also raise your Metabolic Rate up to 38,486 kcal if you are a man and 37,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 35520 calories during your workout which is an equal amount of calories that are in:
- 418 apples
- 1420 Carrot
- 165 Doughnut
- 97 Hamburger
- 139 Candy bar (chocolate)
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