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How many calories do yo burn while 3 hours of Cycling ?
Calories burned: | 71,971 |
Total duration: | 8820 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8820 minutes of Mountain Biking
- 8820 minutes of Rowing
- 8820 minutes of Rowing machine training
- 8820 minutes of Running
8820 minutes of regularly doing Cycling will not only help you burn 71,971 calories but also raise your Metabolic Rate up to 74,937 kcal if you are a man and 74,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 71971 calories during your workout which is an equal amount of calories that are in:
- 847 apples
- 2878 Carrot
- 334 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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