- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 54 minutes of Cycling ?
Calories burned: | 47,595 |
Total duration: | 8814 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 8814 minutes of Canoeing
- 8814 minutes of Rollerblading
- 8814 minutes of Walking
- 8814 minutes of Walking: moderate pace
8814 minutes of regularly doing Cycling will not only help you burn 47,595 calories but also raise your Metabolic Rate up to 50,561 kcal if you are a man and 50,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 47595 calories during your workout which is an equal amount of calories that are in:
- 560 apples
- 1903 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!