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How many calories do yo burn while 21 hours of Cycling ?
Calories burned: | 96,444 |
Total duration: | 8460 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 8460 minutes of Hiking
- 8460 minutes of Mountain Biking
- 8460 minutes of Rowing machine training
- 8460 minutes of Running
8460 minutes of regularly doing Cycling will not only help you burn 96,444 calories but also raise your Metabolic Rate up to 99,410 kcal if you are a man and 98,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 96444 calories during your workout which is an equal amount of calories that are in:
- 1136 apples
- 3856 Carrot
- 448 Doughnut
- 263 Hamburger
- 379 Candy bar (chocolate)
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