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How many calories do yo burn while 19 hours and 50 minutes of Cycling ?
Calories burned: | 52,018 |
Total duration: | 8390 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 8390 minutes of Mountain Biking
- 8390 minutes of Rock Climbing
- 8390 minutes of Rollerblading
- 8390 minutes of Swimming
8390 minutes of regularly doing Cycling will not only help you burn 52,018 calories but also raise your Metabolic Rate up to 54,984 kcal if you are a man and 54,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 50 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 52018 calories during your workout which is an equal amount of calories that are in:
- 612 apples
- 2080 Carrot
- 241 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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