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How many calories do yo burn while 18 hours and 57 minutes of Cycling ?
Calories burned: | 68,029 |
Total duration: | 8337 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8337 minutes of Canoeing
- 8337 minutes of Running
- 8337 minutes of Running 10 km/h
- 8337 minutes of Walking
8337 minutes of regularly doing Cycling will not only help you burn 68,029 calories but also raise your Metabolic Rate up to 70,995 kcal if you are a man and 70,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 57 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 68029 calories during your workout which is an equal amount of calories that are in:
- 801 apples
- 2720 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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