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How many calories do yo burn while 10 hours and 36 minutes of Cycling ?
Calories burned: | 74,442 |
Total duration: | 7836 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
- 7836 minutes of Jogging
- 7836 minutes of Mountain Biking
- 7836 minutes of Walking
- 7836 minutes of Walking: moderate pace
7836 minutes of regularly doing Cycling will not only help you burn 74,442 calories but also raise your Metabolic Rate up to 77,408 kcal if you are a man and 76,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 74442 calories during your workout which is an equal amount of calories that are in:
- 877 apples
- 2976 Carrot
- 346 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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