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How many calories do yo burn while 6 hours and 10 minutes of Cycling ?
Calories burned: | 40,878 |
Total duration: | 7570 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7570 minutes of Rock Climbing
- 7570 minutes of Rollerblading
- 7570 minutes of Rowing
- 7570 minutes of Swimming
7570 minutes of regularly doing Cycling will not only help you burn 40,878 calories but also raise your Metabolic Rate up to 43,844 kcal if you are a man and 43,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 10 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 40878 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1634 Carrot
- 190 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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