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How many calories do yo burn while 5 hours and 16 minutes of Cycling ?
Calories burned: | 45,096 |
Total duration: | 7516 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7516 minutes of Canoeing
- 7516 minutes of Rowing
- 7516 minutes of Running 10 km/h
- 7516 minutes of Walking: moderate pace
7516 minutes of regularly doing Cycling will not only help you burn 45,096 calories but also raise your Metabolic Rate up to 48,062 kcal if you are a man and 47,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 45096 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1803 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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