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How many calories do yo burn while 4 hours and 49 minutes of Cycling ?
Calories burned: | 57,665 |
Total duration: | 7489 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 7489 minutes of Jogging
- 7489 minutes of Running
- 7489 minutes of Running 10 km/h
- 7489 minutes of Walking: moderate pace
7489 minutes of regularly doing Cycling will not only help you burn 57,665 calories but also raise your Metabolic Rate up to 60,631 kcal if you are a man and 60,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 57665 calories during your workout which is an equal amount of calories that are in:
- 679 apples
- 2306 Carrot
- 268 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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