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How many calories do yo burn while 4 hours and 39 minutes of Cycling ?
Calories burned: | 66,563 |
Total duration: | 7479 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7479 minutes of Jogging
- 7479 minutes of Running 10 km/h
- 7479 minutes of Swimming
- 7479 minutes of Walking
7479 minutes of regularly doing Cycling will not only help you burn 66,563 calories but also raise your Metabolic Rate up to 69,529 kcal if you are a man and 68,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 66563 calories during your workout which is an equal amount of calories that are in:
- 784 apples
- 2661 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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