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How many calories do yo burn while 4 hours and 24 minutes of Cycling ?
Calories burned: | 36,573 |
Total duration: | 7464 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7464 minutes of Rollerblading
- 7464 minutes of Rowing machine training
- 7464 minutes of Swimming
- 7464 minutes of Walking
7464 minutes of regularly doing Cycling will not only help you burn 36,573 calories but also raise your Metabolic Rate up to 39,539 kcal if you are a man and 38,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 36573 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1462 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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