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How many calories do yo burn while 4 hours and 23 minutes of Cycling ?
Calories burned: | 52,241 |
Total duration: | 7463 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7463 minutes of Hiking
- 7463 minutes of Rowing
- 7463 minutes of Running 10 km/h
- 7463 minutes of Swimming
7463 minutes of regularly doing Cycling will not only help you burn 52,241 calories but also raise your Metabolic Rate up to 55,207 kcal if you are a man and 54,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 52241 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2089 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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