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How many calories do yo burn while 4 hours and 21 minutes of Cycling ?
Calories burned: | 80,578 |
Total duration: | 7461 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 7461 minutes of Hiking
- 7461 minutes of Rollerblading
- 7461 minutes of Rowing
- 7461 minutes of Running 10 km/h
7461 minutes of regularly doing Cycling will not only help you burn 80,578 calories but also raise your Metabolic Rate up to 83,544 kcal if you are a man and 82,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 80578 calories during your workout which is an equal amount of calories that are in:
- 949 apples
- 3222 Carrot
- 374 Doughnut
- 219 Hamburger
- 316 Candy bar (chocolate)
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