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How many calories do yo burn while 4 hours and 9 minutes of Cycling ?
Calories burned: | 52,143 |
Total duration: | 7449 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7449 minutes of Canoeing
- 7449 minutes of Rollerblading
- 7449 minutes of Rowing
- 7449 minutes of Walking
7449 minutes of regularly doing Cycling will not only help you burn 52,143 calories but also raise your Metabolic Rate up to 55,109 kcal if you are a man and 54,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 52143 calories during your workout which is an equal amount of calories that are in:
- 614 apples
- 2085 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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