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How many calories do yo burn while 4 hours of Cycling ?
Calories burned: | 43,896 |
Total duration: | 7440 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7440 minutes of Hiking
- 7440 minutes of Rollerblading
- 7440 minutes of Walking
- 7440 minutes of Walking: moderate pace
7440 minutes of regularly doing Cycling will not only help you burn 43,896 calories but also raise your Metabolic Rate up to 46,862 kcal if you are a man and 46,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 43896 calories during your workout which is an equal amount of calories that are in:
- 517 apples
- 1755 Carrot
- 204 Doughnut
- 120 Hamburger
- 172 Candy bar (chocolate)
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