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How many calories do yo burn while 3 hours and 58 minutes of Cycling ?
Calories burned: | 65,454 |
Total duration: | 7438 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 7438 minutes of Jogging
- 7438 minutes of Rowing machine training
- 7438 minutes of Running 10 km/h
- 7438 minutes of Walking: moderate pace
7438 minutes of regularly doing Cycling will not only help you burn 65,454 calories but also raise your Metabolic Rate up to 68,420 kcal if you are a man and 67,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 65454 calories during your workout which is an equal amount of calories that are in:
- 771 apples
- 2617 Carrot
- 304 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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