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How many calories do yo burn while 3 hours and 43 minutes of Cycling ?
Calories burned: | 59,384 |
Total duration: | 7423 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7423 minutes of Canoeing
- 7423 minutes of Hiking
- 7423 minutes of Mountain Biking
- 7423 minutes of Swimming
7423 minutes of regularly doing Cycling will not only help you burn 59,384 calories but also raise your Metabolic Rate up to 62,350 kcal if you are a man and 61,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 59384 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2374 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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