Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 21 minutes of Cycling ?

Calories burned: 6,224
Total duration: 741 min
Your weight: 185.2 lbs
Find out the amount of calories burned while:


741 minutes of regularly doing Cycling will not only help you burn 6,224 calories but also raise your Metabolic Rate up to 9,190 kcal if you are a man and 8,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?

  • 10 hours and 35 minutes of Swimming
  • 4 hours and 56 minutes of Running
  • 9 hours and 16 minutes of Tennis
  • 7 hours and 58 minutes of Boxing
  • 3 hours and 30 minutes of Lying

Diet plan

You have burned 6224 calories during your workout which is an equal amount of calories that are in:

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