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How many calories do yo burn while 3 hours and 19 minutes of Cycling ?
Calories burned: | 36,255 |
Total duration: | 7399 min |
Your weight: | 108 lbs |
7399 minutes of regularly doing Cycling will not only help you burn 36,255 calories but also raise your Metabolic Rate up to 39,221 kcal if you are a man and 38,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 36255 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1450 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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