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How many calories do yo burn while 3 hours and 12 minutes of Cycling ?
Calories burned: | 36,220 |
Total duration: | 7392 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7392 minutes of Hiking
- 7392 minutes of Jogging
- 7392 minutes of Mountain Biking
- 7392 minutes of Swimming
7392 minutes of regularly doing Cycling will not only help you burn 36,220 calories but also raise your Metabolic Rate up to 39,186 kcal if you are a man and 38,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 36220 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1448 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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