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How many calories do yo burn while 3 hours of Cycling ?
Calories burned: | 65,682 |
Total duration: | 7380 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7380 minutes of Rowing machine training
- 7380 minutes of Running 10 km/h
- 7380 minutes of Swimming
- 7380 minutes of Walking
7380 minutes of regularly doing Cycling will not only help you burn 65,682 calories but also raise your Metabolic Rate up to 68,648 kcal if you are a man and 68,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 65682 calories during your workout which is an equal amount of calories that are in:
- 773 apples
- 2626 Carrot
- 305 Doughnut
- 179 Hamburger
- 258 Candy bar (chocolate)
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