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How many calories do yo burn while 22 hours and 29 minutes of Cycling ?
Calories burned: | 28,436 |
Total duration: | 7109 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7109 minutes of Jogging
- 7109 minutes of Rowing machine training
- 7109 minutes of Running 10 km/h
- 7109 minutes of Walking
7109 minutes of regularly doing Cycling will not only help you burn 28,436 calories but also raise your Metabolic Rate up to 31,402 kcal if you are a man and 30,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28436 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1137 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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