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How many calories do yo burn while 22 hours and 3 minutes of Cycling ?
Calories burned: | 30,456 |
Total duration: | 7083 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 7083 minutes of Rowing
- 7083 minutes of Running 10 km/h
- 7083 minutes of Swimming
- 7083 minutes of Walking
7083 minutes of regularly doing Cycling will not only help you burn 30,456 calories but also raise your Metabolic Rate up to 33,422 kcal if you are a man and 32,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 3 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 30456 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1218 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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