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How many calories do yo burn while 21 hours and 38 minutes of Cycling ?
Calories burned: | 60,698 |
Total duration: | 7058 min |
Your weight: | 86 kg |
7058 minutes of regularly doing Cycling will not only help you burn 60,698 calories but also raise your Metabolic Rate up to 63,664 kcal if you are a man and 63,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 60698 calories during your workout which is an equal amount of calories that are in:
- 715 apples
- 2427 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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