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How many calories do yo burn while 21 hours and 19 minutes of Cycling ?
Calories burned: | 30,971 |
Total duration: | 7039 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7039 minutes of Canoeing
- 7039 minutes of Jogging
- 7039 minutes of Running 10 km/h
- 7039 minutes of Swimming
7039 minutes of regularly doing Cycling will not only help you burn 30,971 calories but also raise your Metabolic Rate up to 33,937 kcal if you are a man and 33,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 30971 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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