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How many calories do yo burn while 20 hours and 43 minutes of Cycling ?
Calories burned: | 48,320 |
Total duration: | 7003 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 7003 minutes of Mountain Biking
- 7003 minutes of Rowing machine training
- 7003 minutes of Swimming
- 7003 minutes of Walking
7003 minutes of regularly doing Cycling will not only help you burn 48,320 calories but also raise your Metabolic Rate up to 51,286 kcal if you are a man and 50,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 20 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 48320 calories during your workout which is an equal amount of calories that are in:
- 569 apples
- 1932 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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