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How many calories do yo burn while 18 hours and 55 minutes of Cycling ?
Calories burned: | 41,370 |
Total duration: | 6895 min |
Your weight: | 132.3 lbs |
6895 minutes of regularly doing Cycling will not only help you burn 41,370 calories but also raise your Metabolic Rate up to 44,336 kcal if you are a man and 43,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 55 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 41370 calories during your workout which is an equal amount of calories that are in:
- 487 apples
- 1654 Carrot
- 192 Doughnut
- 113 Hamburger
- 162 Candy bar (chocolate)
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