Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 29 minutes of Cycling ?

Calories burned: 2,962
Total duration: 689 min
Your weight: 94.8 lbs
Find out the amount of calories burned while:


689 minutes of regularly doing Cycling will not only help you burn 2,962 calories but also raise your Metabolic Rate up to 5,928 kcal if you are a man and 5,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?

  • 9 hours and 50 minutes of Swimming
  • 4 hours and 36 minutes of Running
  • 8 hours and 37 minutes of Tennis
  • 7 hours and 24 minutes of Boxing
  • 18 hours and 48 minutes of Lying

Diet plan

You have burned 2962 calories during your workout which is an equal amount of calories that are in:

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