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How many calories do yo burn while 11 hours and 23 minutes of Cycling ?
Calories burned: | 3,688 |
Total duration: | 683 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 683 minutes of Mountain Biking
- 683 minutes of Rollerblading
- 683 minutes of Rowing machine training
- 683 minutes of Walking
683 minutes of regularly doing Cycling will not only help you burn 3,688 calories but also raise your Metabolic Rate up to 6,654 kcal if you are a man and 6,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 3688 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 147 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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