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How many calories do yo burn while 17 hours and 39 minutes of Cycling ?
Calories burned: | 55,643 |
Total duration: | 6819 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 6819 minutes of Hiking
- 6819 minutes of Mountain Biking
- 6819 minutes of Rollerblading
- 6819 minutes of Walking: moderate pace
6819 minutes of regularly doing Cycling will not only help you burn 55,643 calories but also raise your Metabolic Rate up to 58,609 kcal if you are a man and 58,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 55643 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2225 Carrot
- 258 Doughnut
- 152 Hamburger
- 218 Candy bar (chocolate)
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