Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 18 minutes of Cycling ?

Calories burned: 3,525
Total duration: 678 min
Your weight: 52 kg
Find out the amount of calories burned while:


678 minutes of regularly doing Cycling will not only help you burn 3,525 calories but also raise your Metabolic Rate up to 6,491 kcal if you are a man and 5,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?

  • 9 hours and 41 minutes of Swimming
  • 4 hours and 31 minutes of Running
  • 8 hours and 28 minutes of Tennis
  • 7 hours and 17 minutes of Boxing
  • 16 hours and 59 minutes of Lying

Diet plan

You have burned 3525 calories during your workout which is an equal amount of calories that are in:

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