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How many calories do yo burn while 10 hours and 53 minutes of Cycling ?
Calories burned: | 5,328 |
Total duration: | 653 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 653 minutes of Hiking
- 653 minutes of Rollerblading
- 653 minutes of Rowing
- 653 minutes of Running
653 minutes of regularly doing Cycling will not only help you burn 5,328 calories but also raise your Metabolic Rate up to 8,294 kcal if you are a man and 7,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 5328 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 213 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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