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How many calories do yo burn while 6 hours and 34 minutes of Cycling ?
Calories burned: | 33,231 |
Total duration: | 6154 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6154 minutes of Jogging
- 6154 minutes of Mountain Biking
- 6154 minutes of Rock Climbing
- 6154 minutes of Swimming
6154 minutes of regularly doing Cycling will not only help you burn 33,231 calories but also raise your Metabolic Rate up to 36,197 kcal if you are a man and 35,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 33231 calories during your workout which is an equal amount of calories that are in:
- 391 apples
- 1329 Carrot
- 154 Doughnut
- 91 Hamburger
- 130 Candy bar (chocolate)
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