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How many calories do yo burn while 5 hours and 30 minutes of Cycling ?
Calories burned: | 64,554 |
Total duration: | 6090 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 6090 minutes of Hiking
- 6090 minutes of Swimming
- 6090 minutes of Walking
- 6090 minutes of Walking: moderate pace
6090 minutes of regularly doing Cycling will not only help you burn 64,554 calories but also raise your Metabolic Rate up to 67,520 kcal if you are a man and 66,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 64554 calories during your workout which is an equal amount of calories that are in:
- 760 apples
- 2581 Carrot
- 300 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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