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How many calories do yo burn while 4 hours and 56 minutes of Cycling ?
Calories burned: | 43,603 |
Total duration: | 6056 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 6056 minutes of Mountain Biking
- 6056 minutes of Rock Climbing
- 6056 minutes of Rollerblading
- 6056 minutes of Swimming
6056 minutes of regularly doing Cycling will not only help you burn 43,603 calories but also raise your Metabolic Rate up to 46,569 kcal if you are a man and 46,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 43603 calories during your workout which is an equal amount of calories that are in:
- 513 apples
- 1743 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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