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How many calories do yo burn while 4 hours and 34 minutes of Cycling ?
Calories burned: | 24,136 |
Total duration: | 6034 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 6034 minutes of Jogging
- 6034 minutes of Mountain Biking
- 6034 minutes of Rock Climbing
- 6034 minutes of Rowing machine training
6034 minutes of regularly doing Cycling will not only help you burn 24,136 calories but also raise your Metabolic Rate up to 27,102 kcal if you are a man and 26,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 24136 calories during your workout which is an equal amount of calories that are in:
- 284 apples
- 965 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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