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How many calories do yo burn while 10 hours and 3 minutes of Cycling ?
Calories burned: | 5,366 |
Total duration: | 603 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 603 minutes of Rollerblading
- 603 minutes of Rowing machine training
- 603 minutes of Running 10 km/h
- 603 minutes of Swimming
603 minutes of regularly doing Cycling will not only help you burn 5,366 calories but also raise your Metabolic Rate up to 8,332 kcal if you are a man and 7,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 5366 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 215 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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