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How many calories do yo burn while 4 hours and 28 minutes of Cycling ?
Calories burned: | 60,280 |
Total duration: | 6028 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 6028 minutes of Canoeing
- 6028 minutes of Hiking
- 6028 minutes of Running 10 km/h
- 6028 minutes of Swimming
6028 minutes of regularly doing Cycling will not only help you burn 60,280 calories but also raise your Metabolic Rate up to 63,246 kcal if you are a man and 62,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 60280 calories during your workout which is an equal amount of calories that are in:
- 710 apples
- 2410 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
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