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How many calories do yo burn while 4 hours and 25 minutes of Cycling ?
Calories burned: | 55,430 |
Total duration: | 6025 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 6025 minutes of Hiking
- 6025 minutes of Mountain Biking
- 6025 minutes of Rowing machine training
- 6025 minutes of Running
6025 minutes of regularly doing Cycling will not only help you burn 55,430 calories but also raise your Metabolic Rate up to 58,396 kcal if you are a man and 57,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 55430 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2216 Carrot
- 257 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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